3min chapter

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation cover image

27. Absolute Expectations and Let Go of How

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

CHAPTER

How to Quit Porn

The more you own your choice and that responsibility, the more power you have right now in this moment to make things what you want to be. Your journey may look different than other people's  in learning to quit porn but it's okay because you are unique,. You're not unique in the way like oh my problem is unique and I'm unique because other people can change this but I can't because mine is just uniquely unmanageable," she says. "If you stay in that mode in your mind you'll never change it"

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