Before Breakfast cover image

How to lighten the mental load, with Allison Daminger

Before Breakfast

00:00

Dropping Tasks or Caring Less as a Strategy

Laura asks about caring less; Allison discusses acceptable trade-offs and lower-effort alternatives for social obligations.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app