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Refuge in the Wilderness - Part 1

Tara Brach

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The Meaning of Trance

By the year 2020, that same amount of data will be created in a single hour. It is no longer possible to sit quietly on the park bench without checking your Facebook feed and chatting with Siri. You can go to Spirit Rock Meditation Center for two solid weeks and do absolutely nothing but wander the grounds and silence for 12 hours a day. But time will look at you like your utterly insane as your breath and body thank you for all eternity.

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