Benchmark: 10 Principles of Sleep
Chasing Excellence
00:00
Sleep Is More Important Than the Other Two, Right?
There's definitely been a sense amongst a certain population that not getting a lot of sleep was actually like a badge of honor. Do you see that as still being the case? Or do you see that there's been or there were in the middle of sort of a shift of understanding of how important sleep actually is? We are at the cusp of the infancy at the very early stage, he says.
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