Ep. #968: 12 Diet and Exercise “Hacks” That Actually Work
Muscle for Life with Mike Matthews
00:00
Introduction
You don't need to follow a bland, boring, bodybuilder diet to get into the best shape of your life. You can eat delicious, home-cooked meals you love without living in the kitchen or overspending on expensive ingredients. If you like what I'm doing here on the podcast and want 125 of my favorite quick, easy and delicious fitness-friendly recipes, you want to get a copy of my flexible dieting cookbook, the shredded chef.
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