Dr Joe Dispenza: Avoid the Lens of the Past
Mayim Bialik's Breakdown
00:00
You Can't Think Greater Than You Feel
Many of us know someone with untreatable depression, says Dr Ahi. He believes that entering a realm of mindfulness through breath work and meditation can open you up to new ways of looking at the world. But it's not like flip a switch or have one meditative experience ind your like, i'm cured,. he adds.
Transcript
Play full episode
