Jim's 600 Pound Deadlift | SS Gyms Podcast
Starting Strength Radio
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The Two Factor Model for Strength Training
Don't do stuff that looks like your sport. Instead of balancing on a bosout ball, maybe increase your balance by squatting and dead lifting. When you get stronger, your balance improves at the same time, for sure. i can feel way more what's going on in the front of my boots, because i'm staying way more in the front Of My Boots. Soap is just an excuse to show off how well-conditioned I am.
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