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Bonus episode: Katherine May on burnout and why we all need a little more wonder in our lives

How We Live Now with Katherine May

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The Power of Walking

I carried this sense with me throughout my life that I was different to everybody else and that was unshakable. As I walked my brain was putting things together like it kept throwing up a fence in my life or responses that I've made or feelings that I'd had. If I hadn't have gone out on walk I don't think I'd have come to the realization that I was autistic. There is a profound mismatch in the way we talk about autism and how autism feels if you are autistic. The minute that I heard someone talk about what it felt like to be autistic I was like that's it that's me.

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