S5 EP3: The Future of Neurodiversity
Jon Richardson and the Futurenauts - The Book of Revelations
00:00
Improving Emotional Regulation and Having Difficult Conversations
This chapter explores the speaker's journey of improving emotional regulation and the impact it has had on their relationships. They reflect on past behaviors and coping mechanisms, and discuss the importance of being able to have difficult conversations without getting emotional. They also emphasize the significance of open communication and understanding between family members.
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