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EP 60 - Paul Chek: Tips to Achieve Integral Consciousness (and Why You Want to Achieve it)

Spirit Gym with Paul Chek

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The Importance of Taking Care of Yourself

As we wake up we become both aware of ourselves as existing in the realms of consciousness beyond the gross physical world that we associate with our waking state. To be an adult means to say what you mean and mean, not projecting your child like self as an eternal child. We're at a point in the evolution of human beings on this planet where we all need to start being concerned for each other and for the planet itself. You are 50% of every relationship so if you're not taking care of yourself you're debilitating the relationship.

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