What's the Biggest Thing for You?

Winter: I would like a more of a hybrid gym where you can come get your physical therapy, the maintenance part of it, whatever fitness goal you have in between. Jim Lord: If you could go back in time to when you first started the gym, sit yourself down with the knowledge you know now and give yourself that one piece of advice,. What would that advice be for you? Winter: Don't be so hard on yourself. To actually take a break because getting burnt out is probably the biggest thing.