The Importance of Staying Present

In the past, maybe when you're younger and you have less serious responsibilities, right? You had more of an ability to be in the present naturally. So since that was yourself when you were able to process it and like live in the moment, the easiest. Now you kind of go back to those times because you're like, oh, it used to be so easy for me. But now in your adulthood, you know, things might not just seem as vivid anymore.