The Importance of Self-Reflection

I found out what an utter, complete and utter people pleaser I'd become constantly seeking out the approval of other people. And I used to try and bend myself into whatever shape I thought other people wanted but that was impossible and bloody exhausting because of course I had absolutely no idea what anybody wanted. Anyway all this self-reflection was enlightening if tad painful and although my inner self was much healthier I must admit I still felt a little bit nervous about my outer self. So without thinking too much obviously a little bit worse for wear I quickly typed out this short email and then stopped just for a second little moment of sanity with my finger over the send button. Do I really want