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41 | Steven Strogatz on Synchronization, Networks, and the Emergence of Complex Behavior

Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas

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Unraveling the Mysteries of Sleep

This chapter explores the intricate nature of sleep, its biological and ecological influences, and its historical and contemporary understandings. It covers various factors, including circadian rhythms, sleep deprivation experiments, melatonin's role, and the effects of jet lag on synchronization of internal rhythms.

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