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#150: Keto And Fasting For Beginners -- Jimmy Moore

Keto For Normies

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I'm Breast Feeding My Son, I Don't Sleep as Much, but Maybe Sleeping Better?

Lik: I feel like we don't a lot about sleep. Even with some of the tracking devices,. i wonder how much accurate, how accurate and how much we really know. Elik: How are you working on, like, snacking? So you're sticking to your two meals, but just not fast or what are you doing to stay out of the kitchen essentially? Lik: When i started eating a primarily animal base food diet, that changes everything. It's almost like magic....

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