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#98 - The CrossFit Rant Episode

Corpus Animus Podcast

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Getting the Workouts and the Floor Plans a Little Bit Ahead of Time

Each heat takes about 50 minutes so you have 50 minutes times five heats to get through and that's 250 minutes is for hours and 10 minutes. If they give us the workouts and the floor plans ahead of time keep it to the side passwords right to make sure that people don't do it ahead of time or take multiple time if that's what they want then what that allows us to do is allows us to get a schedule laid out for exactly when things are gonna happen stay a little bit more on time with things, he says.

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