The Cathy Heller Podcast with Cathy Heller cover image

Gabby Bernstein on How to Heal & Have Happy Days

The Cathy Heller Podcast with Cathy Heller

00:00

You're a Gift, and I'm Here for It, Blow Your Hair Back

i noticed the part of you that o had such this incredible ability to see others now, to really truly take other people in in such a huge way. And so i want you to honor that part that's like so giving and loving and carrying and available. When they get out of their extreme rolls, they can be used as a force for good, good, real, great good. They're doing the best that they can to keep us safe from those feelings t wedidn't want to feel. That's why it's important to recognize that all the parts of ourselves, even though they might feel extreme or addictive or whatever, wer coholic, they're very valuable.

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