10 Ways To Biohack Endurance - Special Podcast Episode and Slides from Ben Greenfield's PrimalCon Presentation in Mexico!
Boundless Life
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Introduction
The ben greenfield witness dot com podcast provides free exercise, nutrition and wait loss advice from the top fitness experts in the nation. Today we are bringing you a special podcast episode of a talk that i gave on the last night of primal kon. The title of this talk was ten ways to biohac endurance. But it delves into topics that go way above and beyond just endurance. I get into anti aging tips, fat lost tips, really powerful breath control techniques,. How to instantly drop your heart rate, how to stop electromagnetic damage to your body.
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