Sounds True: Insights at the Edge cover image

Bruce Tift: Already Free

Sounds True: Insights at the Edge

CHAPTER

The Immediacy Approach to Self-Improvement

In therapy we're looking for out-of-date patterns of experiencing. We can find disturbance and stuff, but no evidence of a problem that basically means a refusal to be present. It's very pervasive in the spiritual path community that people will be drawn to a path of non-violence when they have issues of anger. And they use these practices often as a way of not having a relationship with their own rage.

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