2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

278: Buddhist Strategies for Financial Abundance, Featuring Zeina Halim

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Therape Group Therapy - A New Approach to Anxiety

i'm starting a, a, a new anxiety a group i with team in in the new year. One of the things that kind of connects buddhist business practices with group therapy is, you know, you have the idea that if you want something inart, you help someone else get that same thing. And so when you're in a therape group, you are already automatically helping all the other people in the group get more mental health or heal from anxiety. Yet it's the same way the tuesday group. When people become small group leaders, like jill, resisted that for months. She thought she would lose her privilege of being a student. But when you become a small

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