
Ep. 122: Wesley Vissers
The Truth with Hany Rambod
00:00
Transforming Training: Enhancing Leg Development and Muscle Growth
This chapter emphasizes the vital role of teamwork and communal support in personal achievements, particularly in bodybuilding. The discussion covers challenges in leg development for taller individuals and presents strategies for improved training and nutrition to enhance muscle growth.
Play episode from 19:36
Transcript


