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#360 Disease-Modifying Nutrition with Dr. Michelle McMacken
The Curbsiders Internal Medicine Podcast
Can I Eat Bacon Wrapped Cherry or Peanuts and Check My Sugar?
If you're not sure about a food, you can always run the experiment. Every culture has their carbohydrate that they love. I'm never in the business of telling people like you've got to throw your culture out the window so that you can eat this kind of diet. Most cultures have healthy foods within their cultural traditions. It's just a matter of kind of finding those.
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