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Gillett Health Q&A | The Gillett Health Q&A #2
The Gillett Health Podcast
How to Lose Weight While You Sleep
One of the things that I noticed is that I lose between one to two pounds while I sleep. Make sure they're getting plenty of glycine in their amino acid profile. You see much more nighttime sweating and sleep apnea because you have these big spikes in your heart rate when you're not getting very much oxygen. So that can prompt someone to get a diagnosis that they need.
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