EP 551: The Art of Running Free
Trail Runner Nation
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Trail Running - I'm Not Hiking, I'M Trail Running
The expectations of what trail running is a is, is something that you need to re define in in your head. I'll go and run on trails probably six days a week. And i might have different goals and expectations every day. Some of em are going to be more intense than others. There's so many different variables of trail running that, again, you can make it what you wanted to be.
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