3min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Happiness Lessons of The Ancients: Socrates and Self-Knowledge

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Is There a Single Thing Going on in Your Mind?

We sometimes act as if there's a single thing that we're thinking at any moment. But it's never the case that there's only one thing going on in your head at once. Our pesky minds make it hard for us to really know ourselves. When we get back from the break, we'll learn that we can get better at self-knowledge if we commit to harnessing our inner Socrates.

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