The 5 AM Miracle: Healthy Productivity for High Achievers cover image

You Become What You Think About Most of the Time [BEST OF]

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

Automate positive consumption

Jeff suggests integrating positive audio into daily routines—car, gym, chores—to steadily shift thinking.

Play episode from 27:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app