3min chapter

Ben Greenfield Life cover image

The Electrolyte & Mineral Replenishment Strategy Closest To Human Plasma, How To “Bathe In Hydrogen”, and Nasty Water Industry Myths & Truths

Ben Greenfield Life

CHAPTER

What Are Some of the Staples of Anti-Aging?

At 77, you're remarkably well put together. What are some other things that you've discovered and implemented into your own anti-aging or longevity protocol? I think for me, the staples really are Kintone and hydrogen and alkalizing my body," he says. "I have an uphill challenge still to go and deal with some issues in my health"

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