Supplements Aren't Your Problem, Right?

The real success in hypertrophy fat loss never comes from a singular event. You don't have to buy the gimmicks. Over a six month period protein for breakfast is probably as good over six months as forcing it down your throat. If you're already gaining muscle and things are going well I think that's kind of like a decent litmus test like it Try to try to be successful without it first, then maybe put the supplements in.