Gad, it's funny, i've sort of been altering a lot of things also. I'd go back and forth between standing desk and sitting. And just like you have felt the profound and negative effect of doing that. My my suspicion is that once we re reactivate that and reset those cells, then they'll respond exercise and walking and rebuild those muscles. But until we do that, i think that that's a, that's the obstacle. Ri so i've got a couple of different approaches in my tool box. One is molecules that turn on the body's defences,. reversed some aspects of aging, mitecondrial function and blood flow.

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