
Escaping the Grip of Social Anxiety
Chasing Life
00:00
How to Be Yourself, Quiet Your Iner Critic and Rise Over Social Anxiety
Social iety affects 15 million americans, and it is the third most common mental health disorder in the country. As a psychologist, professor hendrikson understands the toll social anxiety can take on her patient's mental health. That's part of what inspired her to write a book called how to be yourself, quiet your iner critic and rise above social anxiety.
Transcript
Play full episode