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12min chapter
Sunday Pick: How to survive a losing team
TED Talks Daily
Winning Mindsets and the Power of Expectations
This chapter explores the resilient mindset of competitors, focusing on maintaining high expectations during tough times, including losing streaks. It discusses the significance of discipline, routine, and professionalism in sports, alongside the psychological impact of losses on self-esteem. The concept of the 'winner effect' is highlighted, illustrating how smaller victories can enhance confidence and future success through a blend of personal anecdotes and behavioral research.
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Discover
highlights
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