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Six Pillar Series – Mindset Optimization #305

Muscle Intelligence

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Mindfulness

"When I stepped on the stage in the Mr. Olympia in 2012, I was my dream, right? Is it what I want to do?" he said. "I started sending this journey within." He added: "It's not for the end results, the person you're becoming in the process" 'There's a great parallel between what we're doing and mindfulness practices'

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