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Charlene Colwell: Integrating ERP with IFS for OCD (#350)

The OCD Stories

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Is There Something That Needs to Be Un-Burdened Um Yeah Yeah Yeah

There's some theories out there now about how well something that neuroscience has shown is called memory reconciliation. Theory: Therapy unlocking old learning bringing in new learning and then solidifies back down into this new learning. Some therapies just do that by accident even when they're not even knowing that they're helping um a person relearn something but yeah i'd be curious to see if there's anything with exposure therapy  i haven't dug into that yet.

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