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Is There a Blind Spot for Science and Rationalism?
I suspect that the way to think about it is that different people are very different from each other. It works for me to just stay up until I'm super tired, and then I will fall asleep. If you read about a way to help you fall asleep and you try it and it doesn't work, I wouldn't be too depressed by that or disappointed. I think different people are just different there.