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1753 - "Local Jamoke"

No Agenda Show

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Smartphone Addiction and Mental Well-being

This chapter explores the profound impact of smartphone usage on human psychology, discussing addiction and stress related to constant connectivity. It highlights personal experiences with reducing screen time, alternative communication methods, and the societal stigma surrounding smartphone brands. Additionally, the conversation touches on potential solutions for managing technology dependency and the idea of creating a book about overcoming phone addiction.

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