#PTonICE Podcast cover image

Episode 1901 - Moving through menopause: influencers & the role of rehab

#PTonICE Podcast

00:00

Understanding Menopause: A Guide to Motivators and Barriers in Physical Activity

This chapter explores the effects of menopause on women's physical activity levels, identifying motivators and barriers to exercise. It underscores the vital role of social support and tailored rehabilitation in helping women manage menopause symptoms and maintain an active lifestyle.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app