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Stormy Wellington & Gary Brecka of 10X Health on Success | E2

The Money Mondays

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Investing in Your House

If you have 600 bucks, there's a one time genetic test called the DNA methylation test. You spend the money one time and for the balance of your life, you will never guess again on what you need to do to supplement for deficiency. Learning how to do breath work Wim Hof is my favorite. I'm actually in the process of becoming Wim Hof certified cause I'm such a big believer. A cold plunge takes 29 times more thermogenic air than it does water. The most overlooked thing in all of modern wellness and functional medicine is that human beings have lost the capacity...to breathe.

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