3min chapter

The Daily Stoic cover image

Dr. Nate Zinsser, Josh Peck, Annie Duke, Amy Morin, Paul Bloom, and Yung Pueblo on Building Better Habits

The Daily Stoic

CHAPTER

How Do You Grow From That Bad Habit?

"I learned a lot, it was awful, it was horrible and I wish nobody would ever experience that kind of pain," she says. "Even though I'm a therapist and I'm supposed to be teaching them, I was really learning from a lot of people like, what makes these people tick? How do they still get up every day?" Her husband died on the three-year anniversary of her mom's death; he had a heart attack at 26 years old. She became a writer as a side hustle in her spare time.

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