Sachin Patel - The Future of Health (#193)
Ten Laws with East Forest
Do You Say Taping Your Mouth?
Breathing through your mouth is something that, it's one of the first things we get people to change. Your tongue is actually a postural muscle as well. It's not just for tastingand and talking, it's also for positioning. Youre correctly positioning your tongue will reduce tension and stress on the back of your neck and shoulders. And breathing through our nose will help us do that. If you don't use it, you lose it. So by o o taping his mouth at night, expanding his palate, he didn't have to have any of his teeth pulled. And he now probably doesn't. He might need some corrective braces, but very minimal. His face
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