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9min chapter
Every Endurance Training Puzzle Piece Under the Sun - With Dr Iñigo Mujika & Paul Laursen
Training Science Podcast
The Belief Effect and Placebo Effect in Athlete Performance
This chapter discusses the importance of athletes' belief in strategies and interventions, and how it can positively impact their performance. The speaker also emphasizes the need for integrating various aspects of athlete preparation to match their training phase.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode