3min chapter

Alcohol-Free Lifestyle cover image

Why Can Sober Activities Feel Boring - Victoria English

Alcohol-Free Lifestyle

CHAPTER

Rediscovering Joy After Quitting Alcohol

This chapter explores the journey of recovering from alcohol dependency and highlights the importance of re-engaging in enjoyable activities. The speaker offers insights on changing neurological patterns and the power of positive self-talk to overcome cravings and restore pleasure in life.

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