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10min chapter
NASCAR Champion Brad Keselowski on Reaching Your Maximum Potential
The Daily Stoic
Mental and Physical Mastery in Racing
This chapter explores the interplay between physical training and cognitive development using examples from racing and other performance fields. It emphasizes the importance of high-intensity bursts for optimal results, and discusses the limitations of simulators versus real-life experience in racing. The conversation further delves into decision-making under pressure, the significance of age in performance, and the discipline necessary for long-term success, illustrated by Tom Brady's career strategy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode