Keeping It Real: Conversations with Jillian Michaels cover image

Testosterone Replacement Therapy (TRT) - lifesaving medicine or dangerous "longevity therapy" with Peter Attia.

Keeping It Real: Conversations with Jillian Michaels

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Navigating Testosterone: Health and Hormones

This chapter examines the role of testosterone levels in maintaining a healthy lifestyle, focusing on foundational health practices before considering therapies. It features a personal journey of hormone treatment, discussing its impact on mood, energy, and overall well-being while exploring the intricacies of testosterone normalization.

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