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2071: How to Know if You Are Overtraining, Reasons Why Women Should Bulk, Overcoming Low Back Pain When Squatting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Transition to Strength and Mobility Work
"I've got a pretty high threshold for those things. So it's usually like when my body, I think Adam refers to as like your body revolting on you," he says. "And then I kind of reflect on it and like, oh, yeah, and I've kind of been a jerk to my kid and not really communicating well with my wife." He has put on 30 pounds mostly to the right way after competing at 135 years old.
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