More Happier: Treadmill Days vs. Finish-Line Days, a Dance-Party Challenge, and Plans for April Fool’s Day
Happier with Gretchen Rubin
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Creating Finish Lines Within 'Treadmill Days'
Exploring the concept of 'treadmill days' in work and the importance of setting intermediate goals to maintain motivation and a sense of accomplishment. The chapter emphasizes the value of recognizing smaller achievements through to-do and 'ta-da' lists.
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