Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo cover image

231: Bipolar Relapse + Horoscope

Ghost of a Podcast: Astrology & Advice with Jessica Lanyadoo

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How to Slow Down When You Feel Intensely Bad

When we feel intensely bad, what we want to do is figure out why. But when we're in a state of feeling intensely bad, especially in a pluton an state of feeling  bad, we're in the worst moment to try to figure things out or fix them. And that is because our lens is too intense. We are too activated. When we're activated, we're not going to find great answers, right? Unless, of course, you know, tha building is burning and there's ombes outside,. You've got a figure shit out, ok, gray, be activated. In most experiences of life that are not life and death, what i want to

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