Working Out Is Just One Thing a Day

Chase Rice is a country music singer and songwriter. He’s sold over 2 million albums, and his songs have been streamed more than 3 billion times.

Some of his biggest songs include "Eyes on You" and “Drinkin’ Beer. Talkin’ God. Amen. (featuring Florida Georgia Line)." Prior to becoming a musician, he appeared on Survivor: Nicaragua where he was a runner-up. 

His newest album, I Hate Cowboys & All Dogs Go to Hell, focuses on mental health.

Some of the things he talks about on the show today are why he didn't know he was depressed, how he came to terms with it and got treatment, and the steps he continues to take on a daily basis to manage his mental health.

Learn more about your ad choices. Visit podcastchoices.com/adchoices