Navigating Competing Desires for Long-Term Fulfillment

Does your spouse think he is not a priority in your life?  Could he be right?  Today I will dive into true desire and false desire and how to manage your brain around them.  The answer lies within the ability to use your higher brain above your lower brain and how the work you do can actually retrain your brain.  You can actually learn how to stay on your plan - and not eat the ice cream.  You can give up a few minutes of sleep to build a better relationship with your spouse and so much more this week!