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S3 E26: The Coaches: Why Mindset Matters

The Real Science of Sport Podcast

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Is the Central Governor in Sport a Predictive Process?

Predictive processing is based on the idea that we build a model of how the world works. We then test our predictions and learn from them, which informs future prediction. It's similar to what people may have heard about as the central governor in sport. The brain generates a picture of i that is very functional, but it leaves out a lot. And this is all that is left out of the body medical model - there is noso happens you respond. Training adaptation occurs when your body prepares for an event.

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