The Scaps That Get High and Wide and Can Wiggle

Every single week, i'll put up a new video on the scaps that get high and wide and can wiggle. And opose ther some examples of exercises wher i'm coaching someone there. Am, give it a share. Give it a five star. If you're on spottfy or, i think an apple is, well, you can give some kind of rating. O, that's really helps. We fer the chars as well.